Leave the road take the trails š
- Pauline Emaure
- Jun 18, 2020
- 1 min read
Why you should try Trail running?
1/ Its Fun
2/ It gives your brain a workout; trail run are more technical - Your need to focus all the time
3/ It improves every elements of your fitness
4/ It will improve your balance
5/ You feel like you are on a mini adventure
6/ You won't get bored
7/ You will reconnect with nature
Where to go:
šWater tank at Wadi Showka
šThe run is on 100% gravel jeep track and rocky wadi bed. It is possible to run this trail in both road shoes and trail shoes.But Trail shoes are recommended!
šTake your hydration pack, nutrition, phone, and a small first aid kit with you!!!
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